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    I Help People Realize A Life Of Peace, Health, and Freedom

    You can change the life you live into the life you crave.

     

  • Coaching Change - and *YOU* Can Change

    ABOUT SYLVANN

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    Four decades. That is how long I suffered with anxiety and panic. Every year it worsened, until I was experiencing periods of transient amnesia and my life became so small that I was just a tiny sliver of myself. I believed, innocently, that I was doomed to be afflicted and the best I could hope for was the grace to cope. I was so wrong. Life steered me to Dr. Amy Johnson and her "Little School of Big Change" where we explored a new mental health paradigm, she shared her insights, and my life opened up. Now I can see how I had gotten it all backwards. Everything has changed for me, as it has for hundreds of thousands of others, and it can for you too.
     
    Let me show you how to leave your worry, anxiety, panic, and any other difficulties behind, and how you can realize the life of peace, health, and freedom that is, trust me, already yours.

  • Testimonials

    ... I felt desperate and helpless.

    I was at a point in my life where i felt desperate and helpless. I have been living with anxiety and panic attacks for over 30 years, but in the last 6 months i felt that my world had shrunk to nothing, i was existing but not living. I was introduced to Sylvan and from our first conversation I felt that i had known her for years.

    She immediately put me at ease & the conversation just flowed. She explained how our thoughts work & how by looking at things from a different perspective can change so much. I’m still on my journey but my conversations with Sylvann are so empowering & I’m so grateful to have met her.

     

    ~ Katie

  • BOOK A COMPLIMENTARY ASSESSMENT WITH SYLVANN

    LET'S START THE CONVERSATION. THE ONLY THING YOU HAVE TO LOSE IS YOUR SUFFERING